Boost Your Emotional
Wellbeing—for free.

Join our community of 95,000+ intelligent, curious folks who want to boost their emotional well-being by subscribing here.

Articles

Oct 29, 2026

•

2 min read

Why Winning the Argument Isn’t Worth It

If they changed their mind in private, would it still feel like a win?

Sol TV

Oct 29, 2026

•

2 min read

4 Ways to Walk Away From an Argument (Without Losing Your Mind)

Because your peace > advice

Sol TV

Oct 27, 2026

•

3 min read

2 Ways to Break Habits Without Digging Up Your Past

Your habit may have less to do with your past and more about the room you’re in now.

Sol TV

Oct 22, 2026

•

2 min read

Why Your Habits Stick Around Long After the Reason Is Gone

Turns out they’re not living rent-free. Something’s paying them.

Sol TV

Oct 20, 2026

•

3 min read

The 3 ADHD Tips Nobody’s Posting on TikTok

One in four people think they have ADHD. In reality, many are just exhausted

Sol TV

Oct 15, 2026

•

2 min read

What If ADHD Isn’t Really About Attention?

Why “attention problem” might be the wrong label, plus two practical tips.

Sol TV

Load more