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Articles

Oct 1, 2026

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2 min read

Is This My Problem? Let the Responsibility Matrix Decide

You can't fix everyone's feelings (but here's what you can do)

Sol TV

Oct 1, 2026

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4 min read

Being Responsible Was Never Supposed To Hurt

Guilt is a terrible motivator, plus 3 responsibilities that aren’t yours

Sol TV

Sep 29, 2026

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3 min read

How Do You Talk to Someone You’re Still Angry With? 3 Things That Help

Have hard conversations with people you love, without a battle

Sol TV

Sep 24, 2026

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2 min read

Why Going to Bed Angry Might Be Good Advice After All

Most of the damage comes from rushing to end the argument before bed

Sol TV

Sep 22, 2026

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4 min read

3 Steps to Break Up With Shame

Not every “something’s wrong with me” feeling is the truth

Sol TV

Sep 17, 2026

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2 min read

Let It Sting: Why Shame Makes You Better

Newsflash: shame and humiliation aren't even remotely the same thing

Sol TV

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