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Featured

Sadness

May 20, 2025

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8 min read

End Your Emotional Blowups With 4 Steps

Don’t let a bad mood burn bridges! Find out why blowups happen—and learn the secret fix.

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Curious

Apr 1, 2025

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6 min read

3 Frameworks to Stop Gossip from Getting to You

Hot take: Your friend's roasting you behind your back, but we have you covered

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Happy

Aug 1, 2024

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8 min read

How Serotonin Holds the Key to Our Happiness

Read this if you're ready to take control of your happiness from the inside out.

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Articles

Curious

Oct 30, 2025

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6 min read

5 Mental Scripts Are Running Your Life

How to rewrite them in just 5 minutes.

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Curious

Oct 28, 2025

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8 min read

Are Your Desires Actually Yours? Here's How to Find Out

Most of what you want probably started because of someone else. Here's how to find out where your wants truly come from.

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Sadness

Oct 23, 2025

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9 min read

5 Ways to Break Free from Mimetic Desire

The real reason your closet (and life) feels cluttered—and how to fix it.

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Curious

Oct 21, 2025

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8 min read

3 Questions to Ask Yourself Every Morning Before Reaching for Your Phone

How to set your day's emotional tone in under 2 minutes.

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Curious

+1

Oct 16, 2025

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8 min read

The Question That Finally Helped Me Stop Overthinking

Because "why am I like this?" isn't helping anyone.

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Curious

Oct 14, 2025

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7 min read

The Blind Spots Sabotaging Your Life—And Why You Can't See Them

Spoiler: You might need to ditch your usual approach.

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