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Sadness

May 20, 2025

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8 min read

End Your Emotional Blowups With 4 Steps

Don’t let a bad mood burn bridges! Find out why blowups happen—and learn the secret fix.

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Curious

Apr 1, 2025

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6 min read

3 Frameworks to Stop Gossip from Getting to You

Hot take: Your friend's roasting you behind your back, but we have you covered

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Happy

Aug 1, 2024

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8 min read

How Serotonin Holds the Key to Our Happiness

Read this if you're ready to take control of your happiness from the inside out.

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Articles

Curious

Sep 18, 2025

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10 min read

Stop Chasing Relief: Build Strength to Defeat Your Struggles

The real issue isn't your emotions—it's the weak emotional muscle behind them.

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Curious

Sep 16, 2025

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7 min read

If Charisma Can Be Learned, What Are Its First Principles?

Think of charisma as an emotional state you can tap into.

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Curious

Sep 11, 2025

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6 min read

Amplify Your Rizz. Cracking the Code of Charisma

Six simple moves that will make you 2x more magnetic

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Curious

Sep 9, 2025

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7 min read

How Your Pursuit of Perfection Is Sabotaging Your Happiness

Why “good enough” is actually the secret to feeling good

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Curious

Sep 4, 2025

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8 min read

From Perfectionist Prison to Emotional Freedom in 3 Steps

The real reason you can't stop overworking, over-preparing, and overthinking. (plus a simple plan to change it)

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Curious

Sep 2, 2025

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7 min read

The Two Things Every Perfectionist Gets Wrong

P.S. Everyone else is secretly struggling, too.

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