Sadness
Dec 23, 2025
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8 min read
It’s hard to have a “merry” holiday when you’re already rehearsing the arguments in the shower.
Curious
Dec 18, 2025
Because worrying about how stressed you’ll be is... a choice.
Dec 16, 2025
Spoiler: Most risks are actually just temporary. Here is how to make a mental shift so you stop feeling like the result of every action will last forever.
Dec 11, 2025
Why avoiding shame is making the world look the same? Plus, how to build the tolerance to take more risks.
Dec 9, 2025
Friendships are hard. Don’t lose good people to the “we should catch up” void.
Dec 4, 2025
6 min read
Why friendship is just effort performed tenderly.
Anxiety
Dec 2, 2025
7 min read
The three circles that'll change how you spend your energy.
Nov 28, 2025
If you’re tired of making all the plans (and doing all the emotional labor), read this.
Happy
Nov 25, 2025
9 min read
Happiness is like a six-pack abs. You can’t get them in a day.
Nov 20, 2025
Why the struggle, the sweat, and the "unfinished middle" are actually where the magic happens.
