Curious
Feb 5, 2026
•
8 min read
Seeing yourself as a work-in-process will bring you more comfort.
Feb 3, 2026
7 min read
Why your brain rejects willpower. (and what it actually listens to)
Jan 29, 2026
A gentle guide to building a reading habit that actually sticks.
Jan 27, 2026
This is your emotional first aid kit to use when feedback hurts.
Jan 22, 2026
Plus, the crucial difference between feeling defensive and acting defensive
Jan 20, 2026
Why the secret to finding your interests starts with admitting what you hate
Jan 15, 2026
9 min read
Why "quality control" is killing your momentum and 5 ways to get it back
Fear
Jan 13, 2026
Discover the reason you’re working hard but not making progress
Jan 8, 2026
5 min read
From overthinking to emotional authority—here is how to get unstuck
Happy
Jan 6, 2026
(Hint: It has nothing to do with resolutions)